It’s Monday in Milwaukee, and here are some things we think you should know about. If you would like your event to be considered for this column, please submit your news by clicking here at least two weeks in advance.

1. Free Tai Chi in Lindsay Heights: Monday, July 13

Build stability, flexibility and balance with Walnut Way’s free tai chi on Monday, July 13 from 10 to 11 a.m. at the Innovation and Wellness Commons Community Room, 1617 W. North Ave. More information here.

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2. Full Body Conditioning: Tuesday, July 14

Work on your strength training with coach Fred Young on Tuesday, July 14 from 11 a.m. to 2 p.m. at the Dr. Martin Luther King Jr. Community Center Multi-Fitness Room, 1531 W Vliet St. Classes are $5 per person. More information here.

3. Merrill Park Neighbors Meeting: Tuesday, July 14

Merrill Park Neighbors is hosting its monthly community meeting on Tuesday, July 14 from 6 to 7:30 p.m. at the St. Rose Community Room, 540 N. 31st St. More information here.

4. District 10 Community Bike Ride: Wednesday, July 15

Go on a community bike ride through the 10th Aldermanic District beginning at the Washington Park Bandshell, 4599 W. Lloyd St., from 4:30 to 6 p.m. on Wednesday, July 15. More information here.

5. Family Cookshop: Beat the Heat!: Wednesday, July 15

Learn how to cook a mid-summer meal with FoodRight on Wednesday, July 15 at 3 p.m. at 2323 N. Commerce St. Registration is $5 online or a suggested $10 donation at the door. More information here.

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Jonathan Aguilar is a visual journalist at Milwaukee Neighborhood News Service who is supported through a partnership between CatchLight Local and Report for America.

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Alex Klaus covers education and is a Report for America corps member. Previously, she covered Detroit K-12 schools for Chalkbeat Detroit. She’s also reported for Outlier Media, Detroit Documenters and Bridge Detroit as a freelancer. She graduated from Wayne State University with a degree in urban studies and public history.